The law of attraction says that when you think about something with great joy and attention for at least 68 seconds, you will create a magnetic attraction or energy that draws that experience into your life. The ability to attract desirable circumstances into our lives is a great gift however if you are depressed and sad and focus on that, you will attract more of the same.
Mastering Challenging Emotions
Develop skills to deal with challenges. All too often, we forget what we have to be thankful for. We focus on what we don’t have. Everything is based on our perspective. We need confidence to change our strategies for growth. View challenges as an opportunity to grow stronger, to learn more, to be a good friend or mentor to others! All exponential growth in technology, in our personal lives and in business comes when people have to work harder, together to make it through a challenging situation.
Meditation is a Powerful Tool
Learn how to meditate as it is a powerful tool for relaxation and stress relief! Keep in touch with friends. Choose activities that bring you joy. Learn how to forgive and forget.
“Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend – or a meaningful day.” ~
Less stress in your life makes it easier to master your emotions and with joy and abundance in your thoughts, the magnetic law of attraction will bring you success beyond your wildest dreams.
Many people live in quiet desperation. The sense of community that existed years ago has vanished. People live in large homes and everyone sits at the computer or watches TV, all in different rooms. Isolation and depression easily creep into our lives and we barely notice it. The childish joy we once experienced in our youth now seems nonexistent.
Imagine you can sense that joy bubbling up again. Put a smile on your face and think about a time you experienced unbridled bliss. What were you doing that day? Relive that moment, feel the excitement, see the scenes in your mind, smell the aromas in the air. Can you feel a change in your physiology?
Be Aware of Your Thoughts
Experience the law of attraction by being aware of your thoughts! If you think fat, you cannot attract thin. If you feel poor, you cannot attract prosperity. Notice that poor people hang out with poor people and wealthy people associate with the wealthy. You are what you think about all day long and what you think about is what you draw into your life. You are a magnet that grows stronger with the intensity of your thoughts.
Visualize with Emotion
The longer you focus on something, the greater the likelihood of it manifesting in your life. Think about positive futures and enjoy visualizing the excitement when your outcomes turn up in your reality. Visualization and the strong emotion of excitement and anticipation is the key to your success. Every moment of every day you are creating your future. Make it a fabulous one that is full of success and prosperity in whatever your heart desires!
Post originally published at PSM Blog